Tory earned her Master's degree in Public Health and Nutrition from Northern Arizona University in Flagstaff, Arizona. She is a board-certified Registered Dietitian Nutritionist (RDN) and founder of Flow State Nutrition. She is based in Victor, ID, but works with clients all over the country.
Tory's mission is to dispel nutrition myths and improver her client's relationship with food and their bodies. You will not find the word "diet" in her vocabulary! Instead, Tory specializes in intuitive eating and promotes an "all foods fit" approach. Additionally, Tory works with active people, focusing on performance nutrition. As a trail runner, mountain biker, and backcountry skier, Tory understands the unique demands of the mountains. Her goal is to teach her clients what, when, and how to eat through evidence-based nutrition and realistic lifestyle adjustments.
Follow Tory on Instagram at @flowstatenutrition for more nutrition information and laughs!